Please tel us for more informations..
Soft and comfortable clothing that does not tighten at the waist.
The room is open half an hour before the class for your comfort.
Possibility to follow the courses in weekly but also at your own rythm by choosing the card of 5 or 10 lessons.
Au Vouez in Septmoncel but also elsewhere...
Next whorkshop, March 21-2021, Pilates-Yoga-Dance with Sophie Gauthier-Clerc and Sandra Quesne, contact us for information.
From September 7, a first week of trial classes offered to discover. Please contact us for registration.
For your comfort, the number of people per session is limited, please contact us to join the class of your choice.
INDIVIDUAL SESSIONS for adults
See informations on the site : écouter son corps.
Possibility to make an appointment by phone or email.